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Blood Sugar Balancing Smoothie #2

Dr. Hillary Lampers, ND // Personalized Naturopathic Care, Improving The Quality Of Life, Nutrition, Professional Recommendations

High fiber foods balance blood sugar and regulate insulin by slowing down the absorption of carbohydrates into the body.  High fiber foods such as apple, greens, walnuts, and pumpkin seeds can give essential nutrients and healthy fats, while improving the cleansing facilities of the intestines and colon.  Fiber is a great way to improve your health and balance your blood sugar!

 Insulin Regulating Fiber Blast

 1-2 cups SuperGreens

1/2 apple

1/2 banana

10 walnuts

2 tbsps pumpkin seeds

1 tsp cinnamon

Add water, and blend!  

Ingredients for High Fiber Blood Sugar Balance Blast

Trying the High Fiber Blood Sugar Blaster #2

Northwest Neuro-Cranial Medicine, LLC - Specializing in neuro-cranial restructuring (NCR), pulsed electromagnetic field therapy (PEMF), and personalized naturopathic care, and led by Doctor Hillary Lampers ND.

Call Northwest Neuro-Cranial Medicine LLC for an appointment - Toll Free 888.870.7137

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