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NeuroCranial Restructuring (NCR)
What is Neuro-Cranial Restructuring?
Dr. Hillary explains:
NeuroCranial Restructuring ® (NCR) is a profound and unique cranial technique, which facilitates the cranium, skeletal, muscular, and neurological systems to align, eliminating pain and restoring function and mobility to the body.
NCR was developed in the early 90s by Dr Dean Howell ND, as a progressed and personally specific form of Bilateral Nasal Specific (BNS), a therapy used since the 1930's to treat a number of conditions including chronic sinusitis, and headaches. Through specialized massage techniques, precise proprioceptive testing, and specified cranial adjustments, NCR is more effective and much less traumatic than BNS. By releasing dysfunctional cranial patterns caused by birth traumas, head/body injuries, emotional traumas, or mental stressors, patients understand what is means to have a true sense of well being in all aspects of their lives. By optimizing structure, function is restored, and better health is experienced!
Do you suffer from headaches, migraines, and neck/back pain, scoliosis, chronic sinusitis, and sleep apnea, pain from old injuries, TMJ, anxiety, depression, a head injury, or any one of many structural conditions? NeuroCranial Restructuring focuses on assessment and treatment of the cause- not just alleviating the symptoms of structural misalignment. Benefits include: elimination of headaches, head/neck/back pain, a wider more symmetrical face that allows for better breathing and decreased sinus congestion and infections, septum deviation straightening without surgery, increased range of motion in the neck and back, improved posture, less wrinkles, improved mood and better sleep - truly the list goes on and on. Could you benefit from NCR?
The brain and skull work together in perfect harmony, one is VERY soft, and one is VERY hard! Many people think their brain is firm, even hard, but really it is more like the consistency of a soft hard boiled egg, and thus the skull is extremely strong to protect it. However, it is NEVER a good idea to do things in which your head is purposely getting hit- each time the head is hit, the brain is affected and small seizures are created throughout the brain, leading to what is known as Traumatic Brain Injury. Unfortunately there are very few if any treatments for Traumatic Brain Injury, with exception to acute care and surgery to decrease movement and reduce swelling and lack of oxygen to the brain. NCR has shown to increase healing time and decrease deleterious side effects of TBI (once the acute injury is healed) by returning the skull to its symmetrical shape and improving brain biochemistry and blood flow. LESSON: PROTECT YOUR BRAIN!
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Related Documents
More Info: Beauty and Symmetry: NCR Can Improve How You Look
Beauty and Symmetry: NCR Can Improve How You Look
Head and facial shape changes over time, due to age, gravity, injuries, stress, poor diet, and dental work. As this happens more asymmetries are noticed in the face, the skin begins to lose it's elasticity, and wrinkles appear in areas of least resistance. By moving the cranial bones, NCR can widen and create symmetry of the eyes, lift the eyebrows, restore and lift cheekbones, straighten the nose and or elevate the nasal bridge, soften fine lines and wrinkles, and pronounce the jawline, helping to tighten the skin of the neck. Those with tighter, narrow heads will notice the benefits of more symmetry, widening of high narrow palettes, and increasing space for the teeth. All this without invasive surgery, shots, or chemicals and with all the benefits of better posture, less pain, and mental clarity!
Common Conditions Treated With NCR
Head injuries, headaches, head pressure, migraines, whiplash injuries, thoracic kyphosis, lumbar lordosis, scoliosis, sinusitis, seizures, orthodontic problems, sleep apnea, snoring, deviated septum, athletic injuries, insomnia, tinnitus, TMJ, muscular pain, nerve impingement, birth trauma (forceps/suction cups), some metabolic conditions, Down's Syndrome, and Cerebral Palsy, and much more. Mental and emotional disorders have also shown to greatly reduce with NCR. Complex pain conditions such as Fibromyalgia can also be helped.
The Anatomy Of An Injury
If you haven't seen it yet, you'll want to take a look at Dr. Hillary's in-depth orientation on head trauma and injury, and how NCR aids in healing. It covers this topic more in detail and has cool visual aids!
Traditional care of the physical body is to first look at the spine - starting at C1, or the atlas. Remember the story of Atlas who held the world on his shoulders? It's a great metaphor for our spine and skull.
The skull is the largest and heaviest structure of our skeletal system, and within it houses the most important organs, the brain and the pituitary gland. Within the skull, there is a large winged bone, called the sphenoid. It touches every bone of the skull with the exception of the mandible, and it carries on its very center, or sella turcica, the pituitary gland. In cranial therapy, we consider the sphenoid to be the 1st vertebrae, relating to its placement above the atlas. The sphenoid bone slowly moves throughout life, helping to pump cerebral spinal fluid around the brain and up and down the spinal cord. Also holding the pituitary, its placement becomes important for many hormonal and metabolic systems.
Within the skull there are layers of connective tissue known as the meninges. The meninges move down the spinal cord as its protective covering, and then covering the nerves as they exit the spinal cord, and terminate as fascia/connective tissue throughout the rest of the body. The sphenoid, meninges, and cerebral spinal fluid all work together to create roundness of the skull, symmetry of the face, lubrication of the brain with healthy amounts of neurotransmitters, and postural patterns throughout the body.
Now lets adds an injury of some sort, whether it be forceps during delivery, hitting your head on the windshield, breaking your nose during a football game, or experiencing emotional grief. Any kind of trauma will change the position of the sphenoid bone, and thus all the other bones of the head and face will have to change is some way. The sphenoid will not be able to move freely in the same way, and in turn the meningeal system will become compromised. The meninges will become "tight" and thus can create tension all the way down into the feet, since the connective tissue in your feet is related to the meninges in your skull. Also the cerebral spinal fluid may not be able to saturate parts of the brain, and the pituitary gland will be compromised. Now since the head changes shape, so must the spine, and the muscles that were primarily used for range of motion, now have to make up for the slack of the skeletal system to hold the head up.
So what does this patient look and feel like? A child who can't breath through his nose to breastfeed and never grows out of his "cone head", a woman with severe neck and back pain and a headache that hasn't gone away since her accident, an athlete who notices he can't remember things as well and has chronic sinus problems, and a widower who has insomnia, weight gain, and severe long-lasting fatigue. Sound familiar? The structure and function of our skull and nervous system is essential for true vitality. NCR may fill in the missing pieces of the puzzle that you feel have never been addressed!!
The Four-Day NCR Session and Return Care
The Four-Day NCR Session
NCR treatment is 4 consecutive days, or a session. This is to optimize movement of the skull and train the nervous system, creating lasting and permanent results. The treatments begin with a specialized bodywork treatment (Dr Lampers was originally a teacher of NCR massage) and then assessment and proprioceptive testing. The cranial treatment is the last part of the treatment, where a small balloon is inserted in the nasal cavity to push against the sphenoid, sometimes causing mild discomfort, but lasting only seconds and without the use of harmful anesthetic and the downtime of recovery!
Before and after pictures are taken at each new session and a copy is given to the patient with the Dr's assessment after each session. (Pictures are optional.) For examples of NCR's sometimes dramatic effects on patients, be sure and visit the Testimonials.
Return Care
Your continued NCR care is identical to your initial session, but is cheaper! Changes are monitored during each session. On average we estimate that it takes between 4-6 sessions to obtain optimal results, but this can be less or more, varying on the patient and how long they have been experiencing dysfunction. Dr Lampers has the best and most permanent results with patients who get their NCR sessions 1-3 months apart.
Contraindications & Cautions
There are some conditions that would be contraindicated for NCR therapy:
- Acute nasal or facial fractures - all fractures must be healed prior to treatment.
- Stitches in the nasal area
- Those with severe bleeding disorders such as hemophilia. even though it is very rare, sometimes there can be bleeding during the procedure.
- An adult patient who is agreeing to treatment only at the request of a significant other but does not fully understand why they are there. Dr Hillary will not treat someone who is not fully aware of why they are there and is only feeling pressured by another to do so.
Cautions For...
- Those taking blood thinning medications like coumadin. Dr Hillary has worked on those who are taking these medications, but coumadin can decrease clotting time, so in case of bleeding, it will take longer to clot. Other blood thinners such as aspirin, high dose fish oils, etc should be discontinued for at least 2-3 days prior in case of bleeding.
- Those who have PTSD, severe anxiety, are very fearful, and/or afraid of change. NCR is an invasive therapy and can cause some slight discomfort. Dr Hillary is highly experienced at helping her patients through the treatment process and whatever arises. NCR is a great treatment for anxiety, but we encourage you to talk with Dr Hillary if you are experiencing the above conditions and want to pursue NCR therapy.
- Those with metal plates, pins, or implants in the face or skull. If plates or pins cross sutural lines it is unlikely that the patient will get global movement because the joint structure is compromised. Facial implants such as nasal bridge implants, cheekbone implants, front teeth bridges, etc should be taken into consideration and discussed with Dr Hillary. Even though she has treated patients with facial implants with great success, we encourage a phone consultation for patients with any of these concerns. Please contact us for a free consultation today.
Related NCR Videos
An Orientation for Patients to NeuroCranial Restructuring (NCR)
About This Video:
Dr. Hillary Lampers, ND provides a simple, but in-depth and essential, overview of her own story and how she ended up as a naturopathic doctor specializing in NeuroCranial Restructuring (NCR), the mechanics of the structure of the skull, the fluid dynamics of the brain and spine, the NCR treatment procedure and the ways that NCR can help patients heal.
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NCR Patient Recommendation: Yvonne (Bozeman, MT)
About This Video:
Yvonne, a Bozeman, MT patient seeing Dr. Hillary, describes how, after reviewing more invasive/dramatic options for her chronic pain, her three years of NCR treatments have healed her body from constant suffering due to scoliosis, a foot injury, repetitive stress injuries from work and other body-related maladies.
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NCR Professional Recommendation: Dr. Liana Gaulin, DC
About This Video:
Dr. Liana Gualin, DC, a chiropractor and now NCR patient of Dr. Hillary, discusses her own head trauma from a broken nose and car accident and how NCR helped accelerate her recovery beyond the chiropractic cranial work she had done to relieve the tension and open up the cranial spaces that had been compressed and damaged.
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NCR Professional Recommendation: Dr. Noelle Butler, ND
About This Video:
Dr. Noelle Butler, ND, gives her professional recommendation for Dr. Hillary Lampers and her work in NeuroCranial Restructuring (NCR).
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NCR Professional Recommendation: Dr. Pierre Gaulin, DC
About This Video:
Dr. Pierre Gualin, DC, a chiropractor and now NCR patient of Dr. Hillary, discusses how, after experiencing and practicing a variety of different chiropractic techniques, surprised he was at the rapid change in his own posture and face, and calls NCR one of the most powerful techniques available in bodywork today.
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PEMF Technology: The MRS-2000
About This Video:
Dr. Hillary and Ted Kneff of Edmonds Wellness (WA) review the MRS-2000 - a pulsed electromagnetic field therapy (PEMFT) device from Germany that is really helping with electromagnetic sensitivity, pain, traumatic brain injury (TBI), and other neurological disorders.
Dr. Hillary and Ted cover electro-smog (the proliferation of atmospheric electro-magnetic signals that interfere with the body's natural electrical communication system), accelerated healing, the extensive research on PEMFT done at Columbia University and other prestigious research organizations, what conditions are optimally treated with PEMFT, and how the device is used during a session.
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The Basics Of Head Trauma & NCR
About This Video:
Dr. Hillary gives a simple 6 minute introduction to the basics of how to treat the effects of head trauma with NeuroCranial Restructuring (NCR). She covers the three classes of concussion, the leading causes of traumatic brain injury (TBI), who is most at risk for TBI (men, children and teens, athletes, and military personnel) and why, statistics about TBI, common treatments, and why NCR improves the fluid dynamics in the head and neck to improve the neurological function of the body.
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An Orientation for Patients to NeuroCranial Restructuring (NCR)
NCR Patient Recommendation: Yvonne (Bozeman, MT)
NCR Professional Recommendation: Dr. Liana Gaulin, DC
NCR Professional Recommendation: Dr. Noelle Butler, ND
NCR Professional Recommendation: Dr. Pierre Gaulin, DC
PEMF Technology: The MRS-2000
The Basics Of Head Trauma & NCR
Related NCR Testimonials
Ali
Head Injury
Ali's Condition:
As a result of a childhood head injury, Ali was suffering from a severely curved spine which resulted in breathing difficulty and chronic pain.
Treatment Results:
Ali has not only recovered body alignment to the point of being pain free most of the time, but also has an easier time with walking/movement and can breathe more easily from her nostrils, resulting in better sleep.
In Ali's Words:
I had a 47-degree curve in my spine, from a head injury as a child resulting in pretty constant pain and difficulty breathing. I've spent my life addressing this pain with chiropractic, yoga, and massage but always felt that I had to keep it up or I would back slide. NCR changed my life. I am pain free most of the time, can take long walks without my pelvis hurting and the body work Dr Lampers does to accompany the NCR is extraordinarily helpful. I can breath easily from both nostrils and sleep so much better than before. Dr Lampers is kind and gentle, and was fabulous at leading me through my fears of this therapy. I believe she was put here to help people, and the medium she has chosen is perfect for her. I have never felt better and for this I am deeply grateful!
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Andi
Chronic Pain, Migraine Headaches
Andi's Condition:
Although Andi suffered from chronic pain due to a car accident, she'd always experienced migraine headaches, and chronic sinusitis as a result of childhood trauma.
Treatment Results:
Andi is enjoying greatly improved breathing and sleep, as well as complete freedom from chronic hip and back pain and headaches.
In Andi's Words:
Dr. Lampers and Neuro-Cranial Medicine saved my life. I could barely walk or sit or sleep. The pain was diagnosed as "Chronic Pain" from a previous car accident. Plus I have always suffered from migraine headaches, chronic sinus problems as a result of head trauma from falls during my childhood. My balance was impaired and my quality of life was non-existent. I was sleep deprived and depressed.
I can now breathe better, my chronic hip and back pain are gone, my headaches are improved, and I can sleep through the night without tossing and turning. Dr. Lampers is my angel. The procedure is amazing, easy and energizing as well as non-chemical.
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Ben
Obsessive-Compulsive Disorder (OCD), Anxiety
Ben's Condition:
In addition to injuries sustained in a car accident that resulted in degraded posture, Ben was also experiencing symptoms of anxiety and Obsessive-Compulsive Disorder (OCD).
Treatment Results:
Ben's treatment resulted in overall physical improvements in body alignment and energy, but more dramatic for him is the complete absence of compulsive obsession, an increase in calmness/peacefulness, mental focus, and even confidence.
In Ben's Words:
I found out about NCR after a car accident when I was 17, but I didn't have the money, support, and transportation to get treated. I had hoped it would slightly reduce my OCD symptoms, my general anxiety and nervousness, would improve my posture, and any improvement to my face would be welcomed. I finally decided to see Dr. Hillary Lampers, and it was by far the best decision I've ever made - far better than LASIK eye surgery, which dramatically improved my vision. NCR improved the entire quality of life and gave me my sanity back.
MENTAL IMPROVEMENTS
a) I no longer obsess about everything or try to fix things compulsively (like constantly pushing thoughts out of my head, which would sometimes keep me up entire nights). In fact, I don't obsess anymore at all.
b) I feel MUCH calmer, even peaceful, and I relax when I would normally become bored, restless and anxious.
c) My thoughts are more focused; I have an easier time concentrating.
d) My confidence level is much higher; I basically feel more in touch with people and life.
PHYSICAL IMPROVEMENTS
a) My posture looks and feels much better than it used to, and this is something almost all of my friends have noticed.
b) I used to go to sleep every night with mild to moderate upper back pain due to my hunchback posture - the pain is all but completely eliminated.
c) My shoulders are rolled back which allows them to fully move - their movement was restricted during swimming, weight lifting and other activities.
d) I'm more muscular now and I've worked out less; my chest seems to have gotten wider (possibly due to my improved posture).
e) The bones in my skull are significantly less deformed and abnormally shaped (the top of my skull used to bulge out quite a lot), my face is wider, rounded and more symmetrical; my nose is straightened; my ears are up higher on my skull; my face isn't as long.
Needless to say, I'll be going back for a second session! This technique is highly underrated, and understated by even the NCR doctors themselves, and not nearly mainstream enough. It should be a crime against humanity that this procedure isn't known throughout every hospital in the world. It's THAT good!
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Dr. Hillary
Facial Pain, Migraine Headaches
Dr. Hillary's Condition:
Due to head mal-adjustment as "forceps baby", several car accidents and slowly degenerating misalignments, my headaches and head pressure grew unbearable - even with chiropractic adjustments, acupuncture, massage and daily pain medication.
Treatment Results:
My head pressure was relieved after just three sessions with my mentor - Dr. Dean Howell, ND. Since then and through multiple treatments, my face has completely changed to a more attractive and usable symmetry, my posture is better, and I no longer require expensive orthotics. Oh - did I mention that I became a Naturopathic Doctor because of NCR? :)
In Dr. Hillary's Words:
I suffered with head pressure for most of my life. I was a forceps baby, my teeth grew in crooked with an over/under bite, and after a few car accidents here and there, and my head pressure became a daily challenge. As a child, doctors would tell my mother my headaches were just part of growing, or even "imagined".As I became an adult, each week I would need chiropractic adjustments, acupuncture treatments, massage, and daily pain medications to keep my head pressure at bay. (Sound familiar?)
In 1996 I met Dr Dean Howell ND while I was a massage therapist. I consulted with him and decided that I needed NCR. After my very first treatment I was free of head pressure for the first night in many years. After finishing my four-day session, I knew that NCR was going to change my life. My head pressure was fully relieved after 3 sessions, and shortly there after I went to work with Dr Howell as his first personal assistant.
From 1997-2002 I worked on thousands of patients with Dr Howell, performing the specialized pre-treatment massage that Dr Howell trained me in, and assisted each patient through their treatments.
Through NCR my face has completely changed shape, my cheekbones are higher, my head is wider, my bite is wider allowing more space for my teeth, and my nasal bridge is straighter. I have improved posture and I no longer have to wear expensive orthotics in my shoes to support my feet.
Today I am a Naturopathic Doctor because of NCR- I have seen it change the lives of thousands of children, adults, families, and communities, giving new hope to many, who, like me, were felt they would never be helped.
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Hedy
Chronic Sinusitis
Hedy's Condition:
Hedy was experiencing sinus pain to the degree that she was considering surgery.
Treatment Results:
Not only did Hedy's breathing greatly improve, but she also experience better vision, posture and more mental clarity.
In Hedy's Words:
A week before I was scheduled to have sinus surgery, I was extremely ill and had to cancel the surgery. I believe that my sickness was a blessing in disguise because it led me to have NCR instead. I expected to be able to breath better after the treatments (which I immediately could), but never expected to relieve all the other benefits. My eyes felt more open, my thinking was cleared, my posture improved, I felt like I was back to myself. It had never occurred to me how the physical structure of the body could impact so much of my health. I can't even explain how happy I am that I flew all the way across the country to take a chance on this procedure because I really believe it changed my life!
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Jeff
Chronic Sinusitis, Migraine Headaches
Jeff's Condition:
Jeff had suffered from chonic sinusitis and head pressure for years, but his condition was worsening before his treatment - including frequent headaches.
Treatment Results:
Not only did Jeff's energy return after being able to breathe more easily, resulting in better sleep, but his balance greatly improved - an important skill required to compensate for his blindness.
In Jeff's Words:
I've been suffering from head pressure and sinus problems for years, but had just gotten use to it. The pressure in my sinuses and throughout my head was constant and I was able to just ignore it, but occasionally it kept me from enjoying life as much as I wanted. For the last several months my problems had worsened. I was experiencing more frequent headaches, and my sinuses were so stuffed. I had become a mouth breather. The mouth breathing made it so I wasn't getting enough oxygen, waking up with a soar throat most nights, not being able to smell anything, and the least of my problems, but a bother... constant chapped lips.
After just the first of my four treatments I saw surprising changes. I was able to breathe through my nose again, thus stopping the constant mouth breathing, and my sense of smell had come back. Another thing I must share is that I'm blind and have very little feeling in my feet, thus my balance has been less than perfect for years, but on the second day when I returned for my second treatment, Dr. Hillary pointed out to me that my balance had improved, and after my forth treatment it has markedly improved. Although I originally went to See Dr. Hillary because of my head pressure and sinus issues, which are both no longer a problem, I received more benefits than I realized I would.
When you see my before and after pictures you'll see how that just after four treatments in four days so much has improved. I have more energy, and the adjusting of my skull has somehow given me a sense of well being which had been lacking for a while... I'm even happier than I usually am, and I was a pretty upbeat person to begin with; even my friends have noticed a difference.
I thank my friend for introducing me to Dr. Hillary, and I especially thank Dr. Hillary for changing my life. I wouldn't have ever thought that my life, and body structure could be changed so dramatically after just four days, but the proof is in how I feel, and for anyone reading this, it can be seen in my before and after pictures!
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Karen
Neck Pain
Karen's Condition:
Karen was suffering from neck pain and a loss of range of motion, as well as general malaise from pain.
Treatment Results:
Her neck alignment was brought back to normal, greatly reducing her neck pain. In addition, her range of motion was increased and she was reinvigorated energetically.
In Karen's Words:
Thank you so much for what you have done for me regarding my health. I am feeling so much better, especially my neck. My range of motion is quite good and I have much less pain. I am so pleased with my treatments, and I hope to come back for more. Thank you, Thank you, Thank you!
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Kathy
Facial Pain, Migraine Headaches
Kathy's Condition:
Kathy's facial pain, sinus pressure, headaches and tightness of neck and shoulders was so severe that her dentist told her she had temporomandibular joint disorder (TMJ) and would need oral surgery.
Treatment Results:
After the first session, Kathy experienced almost complete relief from all of her symptoms and was able to sleep for the first time in months. Continued treatment has completely eliminated her facial pain and pressure, and has greatly increased her overall vitality and health.
In Kathy's Words:
I found Dr. Lampers on the Internet. I was having severe facial pain, pressure and headaches not to mention my neck and shoulders were so tight they felt like bricks. I was told by my dentist that I had TMJ and should have oral surgery. I was thinking there has to be something else. So I started searching the Internet for TMJ, and through some links found Dr. Lampers. I made an appointment.
In the meantime I read everything I could about NCR. I wanted so much for this to work, I was desperate for some relief and didn't want to have surgery or take pain pills. I explained to my mom what I was about to do and asked her to join me through the process as an observer. We both went to orientation and listened as Dr Lampers explained everything. What she said all made complete sense.
My experience with Dr Lampers and NCR has been far better than I ever expected. Within the first session my symptoms were almost gone. The pain and pressure in my head was gone and my neck and shoulders loosened up. I slept for the first time in months.
I have had 3 sessions with Dr Lamers in the last 2 years, and I feel great! I no longer have pain and pressure in my face, I rarely have a headache, the TMJ is practically gone, and I sleep great. I want to Thank you!!!! Dr. Lampers, your NCR process has changed my life for the better. I truly don't know where I would be if I had not have found you.
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Kim
Scoliosis
Kim's Condition:
Kim suffered from scoliosis, lack of mobility and a feeling of overall physical compression.
Treatment Results:
Kim's pain has been eliminated, and her mobility and alignment have greatly improved.
In Kim's Words:
I went to see Dr. Lampers for my scoliosis. I have had 5 treatment sessions with her and it's amazing how much better I feel. I have more mobility, don't have the pain that I did before, and can even express my feelings more freely. It was as if I was smashed down in a box and now have been released! I know in my heart, Jesus has given Dr Lampers this gift of helping people. I'm so grateful that Dr. Lampers has come into my life, and I look forward to having more NCR sessions!
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Kimberly
Facial Pain, Migraine Headaches
Kimberly's Condition:
Kimberly came into treatment suffering from severe chronic head pain and compression that had caused her blinding migraine headaches for years.
Treatment Results:
Kimberly's first treatment resulted in a profound shift in her vitality - releasing her from decades of sudden migraine pain. Subsequent treatments have completely eliminated her symptoms.
In Kimberly's Words:
I sat in her treatment room averting my eyes from the white grid on the wall with uniform black squares wreaking havoc on my eyes. Dr. Hillary stated she could not describe for me what I would experience for everyone was different. For the same reason, she could not promise release from the stabbing pain of migraines that had plagued me for the past quarter century. Migraines that crippled me with pain up to six-days a week - sent me home from work when a cookie offered at lunch-break unexpectedly contained artificial sweetener and blind-sided me with pain 20-minutes later; kept me in bed on Saturday mornings when my family went out to play; caused me to medicate and then grin-and-bear-it through a dinner date to not miss a rare opportunity to be alone with my spouse.
Medical doctors had offered all the pain relief medications at their disposal and thereby greatly reduced the intensity and duration. Chiropractors had worked for years to alleviate the chronic tension in my neck and spine and decrease frequency. An Acupuncture Doctor worked diligently without notable improvement. A Naturopath ran tests and discovered hormonal imbalances which, when treated, also reduced frequency to a couple of episodes a week that I was successfully medicating away to continue daily functioning. But the source of the stabbing pain behind my right eye continued to elude everyone.
During orientation, the previous week, Hillary showed me a picture of the bone in the center of my skull she would be adjusting. I stopped her as I spotted, what appeared to me to be, the back of my eye-socket and asked, "Is it possible you will somehow relieve the pressure HERE with what you are proposing?" She watched me recoil from the sliver of sunlight coming through the window and change seats before she reiterated that she could make no promises but that would be the hope.
That glimmer of hope is what I coupled with my desperation and carried into that first appointment for what proved to be an adjustment of a lifetime. A whole load of courage is what I added for the following three days to submit myself to trust this peaceful, compassionate and competent woman to continue the work we had started together.
I spent nearly two-days in shock after my first treatment where my skull broke loose from decades of tension. Somehow this tiny lady had used a little balloon to generate the pressure of what, to me, felt like the cleat of a 250-pound soccer player slowly grinding his heal into the side of my face until my skull gave way. Yet, in that moment, excruciating as it was, I knew I was profoundly changed - for the light no longer caused me to cringe. The exposed bulb in the simplest of lamps no longer held the power of Kryptonite to bring me to my knees in fear of another migraine.
The glimmer of hope grew to the beginnings of a dream for what the second forty-years of my life might look like without chronic pain. Thank you, Hillary, for sharing your gift of healing with me.
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Lindsay
Chronic Pain
Lindsay's Condition:
Lindsay suffered from chronic pain due to misalignment of posture.
Treatment Results:
Lindsay's posture improved dramatically as the result of the treatment, not only relieving her pain but give her a sense of renewed energetic vitality.
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Shana
Scoliosis, Chronic Sinusitis, Depression
Shana's Condition:
Shana was unable to breath through her nose - a condition known as "chronic sinusitis" - and had been suffering other conditions such as scoliosis for around 20 years. She had exhausted all healing possibilities with the exception of surgery when she scheduled an NCR appointment with Dr. Hillary.
Treatment Results:
After the first treatment, Shana was able to immediately breathe through one nostril. After the second treatment, she was able to breathe through both nostrils. She also had significant improvements in her facial features, posture/height, gait, and bite alignment.
In Shana's Words:
I originally came to see Dr. Lampers because I was unable to breath through my nose. I had exhausted all healing possibilities with the exception of surgery when I was referred to Dr. Hillary. The results were life changing. I immediately was able to breathe through one nostril which was such a gift after years of not being able to breathe through either nostril. In addition, I felt like the best version of myself. I felt happier, calmer, more at peace.
I continued with a second treatment because I got such relief and healing from the first one. After the second treatment I was able to breath through BOTH nostrils!! I almost cried from happiness of feeling breath through my nose! I also could smell for the first time in three years! Everything smelled so incredible... even my daughter’s dirty diapers!
Physically, however, is where I was able to see the results. My face was softer, prettier even. Gone was what my daughter called “Mean Mommy”; the clenched jaw and slanted eyebrows. My bite changed. My gait changed. I began to grow taller at 37! The scoliosis I had suffered from for over 20 years was unwinding!
I have had three treatments with Dr. Hillary and couldn’t be happier with the results. My original goal of breathing through my nose: met. That was enough. As a bonus, however, I have grown one whole inch (yeah!), my posture is AMAZING (I love my butt and my tummy pooch is gone) and I look 10 years younger!
The results from NCR encompass comprehensive healing of the entire body. I not only feel amazing but I can see the results every time I look in the mirror. Thank you so much Dr. Hillary!!!
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Steve
Sports-Related Injury, Chronic Back Pain
Steve's Condition:
After an injury in a gym, Steve began to suffer chronic back pain that was not easing after physical therapy, acupuncture, chiropractic and medical treatment.
Treatment Results:
Not only did Steve receive complete relief from his back pain of three years, but he also experienced better open breathing through his left nostril which has allowed for more energy and better vitality.
In Steve's Words:
For over 3 years I suffered with chronic back pain that started after a trip to the gym. It felt as if the muscles on my right side were in this big knot. I decided to take a week off from the gym and a week turned into month, which turned into a year and now 3 years later and after getting physical therapy, acupuncture, chiropractic, and the MD's and still no relief.
I learned about Dr. Lampers from a friend who had seen her, so I decided to go to the free information night. I then scheduled an appointment for the next day. I was not only treated with one Doctor but two, and not just for 15-20 minute session but these ladies spent really quality time with me.
I have to say that even after the first treatment I was able to breath out of the left side of my nose for the first time in years!! After the 3rd treatment I felt my shoulders rolling back and everything coming back into alignment. This was an amazing experience for me. I have been in constant pain for over 3 years and now it was almost gone. I really feel things moving in my body, it's just incredible.
These ladies not only spent quality time with me but they really cared.
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Yvonne
Chronic Pain, Head Injury, Neck Pain, Scoliosis
Yvonne's Condition:
Yvonne came to Dr. Hillary suffering chronic head, neck and shoulder pain from lifetime injuries - hitting her head as a child on the ice, a fall from a horse, etc - as well as repetitive stress injuries from her work as a court reporter.
Treatment Results:
After just her second session, Yvonne noticed that her debilitating lifetime pain was completely gone. Her completion of the initial treatment and an investment in three years of on-going NCR treatments, have kept her competitive at work and left her with more energy to travel.
In Yvonne's Words:
I feel I was a perfect candidate for NCR.
I started off in life with a 15% scoliosis. I also took a bad fall at 10 and 21, but seemed to be fine as I was pretty physically active. At 37, I started court reporting, which is very intense, but very sedentary. I started going through several things; tennis elbow, thoracic outlet syndrome, sciatica in hip, TMJ, neck and shoulder blade pain. Then in February 2007, I had a car accident and had to have surgery on my left foot. After a year long ordeal with surgery, I had a cast, boot, and physical therapy. This was the straw that broke the camel's back. It put my body so out of whack I couldn't correct it anymore with chiropractic or massage. By December I was taking three Aleve 3x a day, so in January I decided to try NCR with Dr Lampers.
On the first day my neck, shoulders, back, and hips, were all very sensitive to touch. I was in real pain. When I came back the second day I was still sore all over but after the procedure, when I walked out, I couldn't believe it, I had absolutely no pain, none! It is still amazing to me how fast it worked. I really know that this straightened out my structure and took the pressure off of all my muscles trying to pull it back into place. I did a couple follow-ups just to make sure it stayed in place.
It is now two and a half years later and I still have no pain, can do my job, and my mental attitude is better. For anyone who has had a history like mine, I would definitely recommend this procedure.
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Zach
Chronic Pain, Sports-Related Injury
Zach's Condition:
Like many pro-level athletes, Zach suffered from numerous sport-related maladies including chronic pain.
Treatment Results:
Zach's ongoing treatments have allowed him to train longer, recover quickly and stay healthy.
In Zach's Words:
As an eight year veteran of the USA Cycling Team and two-time World Championship Medalist, I continually battled with various leg, back, and neck pains. Chronic bronchitis and pronated foot issues forced me to seek alternatives to standard physical therapies and food supplements.
After discovering NCR, my ability to stay healthy, recover quickly and train longer was significantly enhanced. Discovering NCR has changed my life completely and I feel like my ultimate goals are more achievable than ever before! I highly recommend this treatment for athletes, especially those at the highest level of competition.
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Ali Head Injury
Andi Chronic Pain, Migraine Headaches
Ben Obsessive-Compulsive Disorder (OCD), Anxiety
Dr. Hillary Facial Pain, Migraine Headaches
Hedy Chronic Sinusitis
Jeff Chronic Sinusitis, Migraine Headaches
Karen Neck Pain
Kathy Facial Pain, Migraine Headaches
Kim Scoliosis
Kimberly Facial Pain, Migraine Headaches
Lindsay Chronic Pain
Shana Scoliosis, Chronic Sinusitis, Depression
Steve Sports-Related Injury, Chronic Back Pain
Yvonne Chronic Pain, Head Injury, Neck Pain, Scoliosis
Zach Chronic Pain, Sports-Related Injury
Related NCR Journal Entries
Head Trauma: To Play or Not to Play???
Dr. Hillary Lampers, ND // NeuroCranial Restructuring (NCR), Personalized Naturopathic Care, Pulsed Electromagnetic Field Therapy (PEMF), ADHD/ADD, Disabilities, Improving The Quality Of Life, Sports and Athletes, Traumatic Brain Injury, , Traumatic Brain Injury, Head Trauma, Football injury, Sports Injury , ADHD/ADD, Anxiety, Chronic Back Pain, Chronic Illness, Chronic Pain, Degenerative Conditions, Facial Pain, Facial Trauma, Head Injury, Headache, , Insomnia, Migraine Headaches, Misalignment, Neck Pain, Repetitive Stress Injury, Sports-Related Injury, Traumatic Brain Injury, Female, Male, Adolescent, Adult, Early (20-40), Adult, Middle-Aged (40-55), Adult, Senior (55+), Teen
In the United States alone, the National Institute of Health ( www.nih.gov ) estimates that close to 1.4 million people are affected each year with Traumatic Brain Injury. Traumatic Brain Injury is defined as a blow or jolt to the head, or a penetrating head injury that disrupts function of the brain. The severity of such an injury may range from "mild" i.e. a brief change in mental status or consciousness to "severe", i.e. an extended period of unconsciousness or amnesia after the injury. Of those 1.4 million TBI incidents per year, 1.1 million are the classic concussions that are medically evaluated and then sent home to watch, rest, and recover.
Now add the millions who never seek medical attention after sustaining a mild to moderate concussion, and the statistics of accident victims who don't actually hit their head, but sustain what are called acceleration-deceleration injuries like whiplash, spinal traumas, or hits to the body that result in the brain "hitting" the skull, and the head trauma numbers become staggering.
Populations that are most affected by head trauma and TBI are:
1) Men: They participate in contact/impact sports, have higher rates of assaults, and tend to work "higher" risk jobs.
2) Children between the ages of 0-4: think of your average toddler learning to walk, jumping off the coffee table, falling down the stairs, and being at the mercy of older siblings and adults.
3) Teenagers between 15-19.
4) Military: combat personnel are exposed to mortar attacks and "brain rattling" booms that alter brain function. There are thousands of veterans returning from duty in Afghanistan and Iraq who look normal and never sustained a penetrating head wound, but have brains that are damaged.
Even "minor" hits on a repetitive basis can cause biochemical and structural brain change, relating to many long term symptoms and diagnoses such as ADHD, Depression, Migraine, Fibromyalgia, OCD/Anxiety, Parkinson's, and Alzheimer's Dementia. A recent study commissioned by the National Football League (NFL) reports that Alzheimer's disease or similar memory-related diseases appear to have been diagnosed in the league's former players vastly more often than in the national population - including a rate of 19 times the normal rate for men ages 30 through 49.
Increased scrutiny of head trauma and how to prevent it is a hot topic of discussion in the medical world today. Treatment options however remain minimal and consist of watch and wait, medications such as anti-seizure, anti-depressant, narcotics, and possible behavioral therapy. Structural integrity and nutrient imbalances experienced by the brain after trauma are important to address.
NeuroCranial Restructuring (NCR), a structural therapy that addresses cranial shape, cerebral spinal fluid dynamics, and connective tissue tensions throughout the skull and muscular system can help treat the symptoms of head trauma. NCR can restore balance, decrease or eliminate symptoms of headaches, pain, mental imbalance, and improve blood flow. It is only minimally invasive, requires no drugs, no anesthesia, and most patients walk out feeling better than when they arrived.
Pulsed Electromagnetic Field Therapy (PEMFT), of which we offer in our clinic, has also shown results in helping diminish symptoms of head trauma. Headaches are a common symptom of head trauma, PEMFT has been shown to decrease headache pain and intensity.
"In the active-treatment group, all assessed criteria were significantly improved at the end of the migraine/headache study. 76% of active-treatment patients experienced clear or very clear relief of their complaints. Only 1 placebo-patient (2.5%) felt some relief; 8% noted slight and 2% reported significant worsening of symptoms. No side effects were noted. " Advances in Therapy PMID: 11571822
Addressing the biochemical imbalances with drugs, nutrients, and hormones, can also help improve recovery outcomes. NCR and PEMFT, when used in conjunction with a biochemical protocol, can have amazing outcomes for those suffering from the short and long term effects of head trauma.
Quality of life is important to everyone, so if you or someone you love is living with lasting effects of Traumatic Brain Injury or head trauma, seek out all your options. In the meantime, wear your helmet, your seat belt, and avoid activities that involve hitting your head- your BODY and BRAIN with thank you.
Dr Hillary
The Basics Of Head Trauma & NCR
About This Video:
Dr. Hillary gives a simple 6 minute introduction to the basics of how to treat the effects of head trauma with NeuroCranial Restructuring (NCR). She covers the three classes of concussion, the leading causes of traumatic brain injury (TBI), who is most at risk for TBI (men, children and teens, athletes, and military personnel) and why, statistics about TBI, common treatments, and why NCR improves the fluid dynamics in the head and neck to improve the neurological function of the body.
Timothy- NCR Case of the Month: Sensory Integration Deficit, Sleep Apnea, and Restless Leg Syndrome.
Dr. Hillary Lampers, ND // NeuroCranial Restructuring (NCR), Chiropractic Medicine, Improving The Quality Of Life, Patient Testimonials, Chronic Illness, Chronic Sinusitis, Misalignment, Obsessive-Compulsive Disorder (OCD), Sleep Apnea, Traumatic Brain Injury, Female, Male, Adolescent, Adult, Early (20-40), Adult, Middle-Aged (40-55), Adult, Senior (55+), Child, Teen
The Basics Of Head Trauma & NCR
About This Video:
Dr. Hillary gives a simple 6 minute introduction to the basics of how to treat the effects of head trauma with NeuroCranial Restructuring (NCR). She covers the three classes of concussion, the leading causes of traumatic brain injury (TBI), who is most at risk for TBI (men, children and teens, athletes, and military personnel) and why, statistics about TBI, common treatments, and why NCR improves the fluid dynamics in the head and neck to improve the neurological function of the body.
Sleep apnea is a common disorder suffered by millions of Americans. During sleep the brain is deprived of oxygen, making it literally impossible for the person to get into deep REM sleep. This can create severe fatigue, irritability, heart problems, and overall poor daily function. The common treatment for sleep apnea is the CPAP, a breathing device that is worn at night, forcing air down the throat so the person is not deprived of oxygen and can sleep.
Many of the patients we treat for sleep apnea have little or no ability to breath through their nose, so when wearing the CPAP, most feel as if they are suffocating, leading to poor compliance. Being able to breath through the nose is NOT overrated- think back on when you've had a horrible cold and had nasal congestion- it's fatiguing, irritating, and hard to focus.
Timothy, a 14-year-old boy, was referred to our office for a sleep apnea diagnosis and an asymmetrical facial growth that was affecting his speech and bite. Not wanting to use the CPAP, and wanting to avoid facial surgery, Timothy's mother brought him to us first.
Timothy had experienced breathing difficulty through his nose for most of his life. At birth he suffered oxygen deprivation, which caused some brain damage. At the age of 14 he has a 3rd grade reading level and is home schooled, due to auditory difficulties. Besides the sleep apnea diagnosis, poor nasal breathing (history of sinus surgery that did help him breathe some), his doctor had diagnosed that his maxilla (cheekbones) were not growing at the same rate as his mandible (jaw bone), and they wanted to do surgery to correct his this. He had just finished 5 years of vision therapy and sensory integration training- these are meant to help him use his senses together. For many "low functioning" children integrating all their senses together is very hard, they must focus on one thing at a time.
He complains of severe fatigue in the morning, brain fog, severe difficulty focusing on homework, low attention span, (all of which are symptoms of sleep apnea and sensory integration disorders), and Restless Leg Syndrome, (of which he had recently increased his medication due to increasing tolerance).
Timothy on first impression was a tall lanky, teenager with braces. He was very respectful and talkative, but did not make direct eye contact, was visibly fatigued, fidgety during intake and exam, and became easily irritated with his mother if she talked too much. He also exhibited tongue thrust (his tongue didn't fit in his mouth), decreased nasal breathing, and poor standing posture.
He cooperated tremendously however, and we were able to give him his first NCR treatment. On returning the second day, Timothy seemed calmer, even falling asleep on the table. His mother noted his "snoring" seemed less, and he was better able focus on his homework. Timothy told me he could breathe through his nose and had more energy on waking. After the second day of treatment, his mother stated he had no Restless Leg Syndrome for the last two nights without medication.
After the full 4-day session, Timothy exhibited increased focus, energy, and seemed to be more aware of me, and his surroundings. His maxilla and mandible had changed significantly, and he noted it felt like his tongue fit in his mouth, and his signs of sleep apnea were greatly decreased. His Restless Leg Syndrome had all but disappeared (along with the need for medication) and he was more stable and balanced in his standing posture.
The greatest change however, came from his mother. She stated that for the FIRST time in recent memory, even after 5 years of vision therapy, he was looking her in the eye when he talked to her. Not only that, he was interacting with improved confidence in social situations. This was a defining moment for Timothy and his family. Having a child with sensory deprivation suddenly become aware of his surroundings, and look into your eyes is something you will never forget.
Timothy's case is a perfect example of STRUCTURE AFFECTING FUNCTION, his brain needed more room, and with improved structural alignment, his overall sensory integration naturally improved. With the addition of dietary modifications and nutrient therapy, NCR has greatly changed the future for Timothy. As a doctor who knows the power of NCR, cases like Lorne's never stop amazing me. I have much to learn from all my patients, especially the children, it's been a great pleasure working with Timothy and his family!
*this case review was shared with permission of Timothy's parents, and names have been changed to protect the patient.
Evolve Your Health In 2011: A New Web Site, EVOLVE Nutrition, NCR Referral Credit, and Dr. Mehmet Oz!
Dr. Hillary Lampers, ND // NeuroCranial Restructuring (NCR), Personalized Naturopathic Care, Nutrition, Research & Learning, Chronic Illness, Depressed Metabolism
Hello 2011, goodbye 2010! Now that I'm a mom, I gauge how fast my life is going by how fast my daughter is growing. This last weekend we celebrated her 2nd birthday, and I'm not quite sure where those two years went!
It's an exciting time for me and my naturopathic practice, so I wanted to share some of the new events that are shaping my life and business for 2011! As you can see, we have a new website! It's beautiful and relevant, and I'm excited about using this as a stage to promote what our clinic has to offer. Don't miss the Facebook page for our clinic, and yes, it seems that I will be tweeting, so follow me on Twitter and I'll do my best to share the newest health related topics! Notice my new column in each newsletter "DeStress is Best", as I share common, and not so common ways, to relieve stress and boost your brainpower and energy.
As always, my first love is NeuroCranial Restructuring. I can't spread the word enough about this amazing treatment that you may have experienced yourself! My favorite medium for sharing NCR is through presentations; sometimes the smallest of venues is the best. Recently, I did a presentation at Evolution Fitness in Redmond, WA, and I am scheduled to present March 2 at Beyond Medicine in Olympia, WA. If you want to share this with your friends and family, and would enjoy a presentation in your area, I'd be more than happy to set up a day and time!
My newest business promotion stems from my own story of the last year. After two years of being a new mom and running a practice in two states, my own health took a hit. In September my daughter brought home a cold from day care, which turned into walking pneumonia for me. I suppose after years of being run down (medical school, practice, mommy hood), this is what it took for me to stop making excuses and start making healthier decisions.
My close personal friend Nathan Detracy is the owner of Evolution Fitness (evolutionbellevue.com) in Bellevue, WA and he is a professional bodybuilder who has trained some of the biggest names in the local sport. He is not only an amazing "all natural" athlete; he's a successful entrepreneur with a heart of gold! He challenged me to do his program, and I have transformed my health to say the least.
The overall program is called EVOLVE and consists of an exercise, diet, and supplemental program. EVOLVE isn't just about losing weight, or gaining muscle. It's about transforming your body into a metabolic powerhouse and ramping up your immune system, no matter your age, gender, or circumstance! I realized this is what I wanted to offer to patients, a way to really change their physical body, biochemistry, and mental outlook! NCR addresses so many areas, but with EVOLVE it's like adding the pieces of the puzzle that were missing!
Starting with an office, phone, or Skype (new!) visit, we can get you on your way to feeling amazing just like I have. It's taken accountability, focus, and determination on my side, but the results have been short of incredible, and I no longer use the excuses to stop my health recovery! If this sounds like something you could benefit from, visit my Naturopathic services page to see how we can help you EVOLVE! Stay tuned for future success stories in our new testimonials section.
My business stays alive by the generous referrals that many of you have sent me over the years, and I am grateful for your continued support! Please remember, for every new NCR patient you refer, I will give you $50 towards your next NCR session or Naturopathic appointment! Referring them to our website will also help your odds of getting that $50, as I know they will enjoy the wealth of information!
I leave you with a picture of me with Dr Mehmet Oz MD - a very strong proponent of alternative therapies, diet, exercise, and Naturopathic medicine. I had the great fortune to meet him this last summer where he was awarded an honorary Naturopathic degree along with his wife Lisa, from my alma mater Bastyr University. He's as kind and personable in "real" life as on TV, and it was amazing to meet such an inspiration in my field!
I look forward to helping you with your goals in 2011!
Health is Wealth -
Dr Hillary
The Basics Of Head Trauma & NCR
About This Video:
Dr. Hillary gives a simple 6 minute introduction to the basics of how to treat the effects of head trauma with NeuroCranial Restructuring (NCR). She covers the three classes of concussion, the leading causes of traumatic brain injury (TBI), who is most at risk for TBI (men, children and teens, athletes, and military personnel) and why, statistics about TBI, common treatments, and why NCR improves the fluid dynamics in the head and neck to improve the neurological function of the body.
NCR Testimonial: Improved Breathing, Facial Symmetry, and Posture
Dr. Hillary Lampers, ND // NeuroCranial Restructuring (NCR), Patient Testimonials, Chronic Sinusitis, Female, Adult, Early (20-40)
The Basics Of Head Trauma & NCR
About This Video:
Dr. Hillary gives a simple 6 minute introduction to the basics of how to treat the effects of head trauma with NeuroCranial Restructuring (NCR). She covers the three classes of concussion, the leading causes of traumatic brain injury (TBI), who is most at risk for TBI (men, children and teens, athletes, and military personnel) and why, statistics about TBI, common treatments, and why NCR improves the fluid dynamics in the head and neck to improve the neurological function of the body.
So what better way to show how NCR is beneficial than through the words of the patient?
Shana came to me with the complaint of chronic sinusitis, or just a inability to breathe through her nose. She had been to many doctors, and was eventually referred to me by another patient who is one of her providers. I must say Shana has impressed me with her dedication to the NCR series, having done 3 sessions in the last 10 months, each time we continue to unravel her structural story. She is an amazing woman, and I must say, she is getting more beautiful inside and out with each NCR session. Thanks Shana, I hope that your story helps others improve their lives through NCR!
(Shana has given her permission for public use of her pictures and testimonial)
Shana, Before Any NCR
Shana, After Her Third NCR Session. Wow!!
"I originally came to see Dr. Lampers because I was unable to breath through my nose. I had exhausted all healing possibilities with the exception of surgery when I was referred to Dr. Hillary. The results were life changing. I immediately was able to breathe through one nostril which was such a gift after years of not being able to breathe through either nostril. In addition, I felt like the best version of myself. I felt happier, calmer, more at peace.
I continued with a second treatment because I got such relief and healing from the first one. After the second treatment I was able to breath through BOTH nostrils!! I almost cried from happiness of feeling breath through my nose! I also could smell for the first time in three years! Everything smelled so incredible... even my daughter’s dirty diapers!
Physically, however, is where I was able to see the results. My face was softer, prettier even. Gone was what my daughter called “Mean Mommy”; the clenched jaw and slanted eyebrows. My bite changed. My gait changed. I began to grow taller at 37! The scoliosis I had suffered from for over 20 years was unwinding!
I have had three treatments with Dr. Hillary and couldn’t be happier with the results. My original goal of breathing through my nose: met. That was enough. As a bonus, however, I have grown one whole inch (yeah!), my posture is AMAZING (I love my butt and my tummy pooch is gone) and I look 10 years younger!
The results from NCR encompass comprehensive healing of the entire body. I not only feel amazing but I can see the results every time I look in the mirror. Thank you so much Dr. Hillary!!!"
WHAT AN HONOR IT IS FOR ME TO HELP FACILITATE THESE CHANGES! THANKS AGAIN, SHANA!
Why I need to figure out my brain... and yours
Dr. Hillary Lampers, ND // NeuroCranial Restructuring (NCR), ADHD/ADD, Female, Adult, Senior (55+)
My first child was born in January and since then my life has been in fast forward. Almost every minute of the day is filled with new experiences for her, and at the same time everyday bodily functions such as eating, sleeping, peeing, pooping, touching, and feeling become exciting and new for a grown up adult such as myself. Watching her discover her world around her, increasing her coordination and being able to hold a toy, laughing for almost no reason, and giving unconditional love to me and her father, has been one of the greatest learning experiences of my life. This world is so new for her, and I can see her brain absorbing all her new surroundings like a sponge.
In April, I took my daughter to Colorado to see my paternal grandparents who are living in an assisted living home. Married over 60 years, these two were instrumental in my life and have given me immense lessons in love and family. My grandfather was a survivor of Polio, left with a slightly deformed foot, but not willing to accept being held back by such a "disability". He went on to be a successful baseball player, coach, teacher, and principle of a high school. My grandmother was a homemaker, raising three children, and was a talented musician and worked for many years with a school for the deaf. My grandmother began having tremors many years ago, and eventually was diagnosed with Parkinson's Disease. My grandfather's mother died of Alzheimers Disease when I was twelve, and now he has been diagnosed with beginning stage Alzheimers.( His sister also had some Alzheimers).
They are interesting to watch together now, my grandmother is mentally strong, but her body is slowing failing, while my grandfather looks the same as he always did, but he tells the same story over and over again and has a hard time discerning who is in the pictures hanging on his wall. It is hard to see them this way, but as they move into their mid 80's, seeing their world become simple as my daughters life becomes complex has turned on something in me that makes me want to preserve my brain as long as I can. After medical school, I had a series of blood tests on me as I hadn't been feeling well for years, most likely due to stress. One of the many things that was found, was that I was deficient in CoQ10 and some essential amino acids essential for dopamine (a neurotransmitter) production. I was told at that point that I was setting myself up for Parkinson's Disease, and since I may have a genetic predispositon to this, it was ESSENTIAL for me to address these deficiencies.
So where am I going with this long story you ask? I guess it's in witnessing life beginning and life ending, and how the brain can be as it's healthiest. Did my grandmother have the same genetic marker for deficiency and could she have prevented her Parkinsons? Was my grandfather genetically low in acetylcholine (a neurotransmitter) and thus inheritied Alzheimers from his mother?
Neurology has always been my greatest interest, and so I want to continue my research into the chemicals and personality that we all possess when we are born, and how our environment and choices through out life either enhance or inhibit health. I have family history of neurological disease, and I must be PROACTIVE in my brain health, so that my daughter or grandchildren never have to worry about me or themselves. This is why I have to figure out my brain... and if you relate to this story, I can help you understand yours.
Stay tuned to this blog each day for the simplified learning of the biochemicals that make up your nervous system! As always I look forward to your comments!
The Basics Of Head Trauma & NCR
About This Video:
Dr. Hillary gives a simple 6 minute introduction to the basics of how to treat the effects of head trauma with NeuroCranial Restructuring (NCR). She covers the three classes of concussion, the leading causes of traumatic brain injury (TBI), who is most at risk for TBI (men, children and teens, athletes, and military personnel) and why, statistics about TBI, common treatments, and why NCR improves the fluid dynamics in the head and neck to improve the neurological function of the body.
» Browse all NeuroCranial Restructuring (NCR) journal entries
Related NCR FAQs
Featured FAQs
Does NeuroCranial Restructuring (NCR) really work?
Yes, NeuroCranial Restructuring (NCR) does work - but of course this is dependent on each patient. There are many different opinions that are on the Internet, some good, some bad. Please understand that like any other medical treatment, progress and results are based on a multitude of factors. In most cases NCR can open the patient to energy and focus, allowing for progress to be made in other areas of healing that previously could not be afforded the energy. NCR is a very powerful therapy that will not only change the complaints that you arrive with, but many other areas of your physical and mental well-being.
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Why does Dr. Hillary not take health insurance for NeuroCranial Restructuring (NCR) treatment?
This is probably the number one question that I get asked by patients. First, I understand that everyone is paying high premiums, and we want our insurance to cover everything. Secondly, both Montana and Washington acknowledge Naturopathic Physicians as Primary Care Doctors and will pay for some coverage, depending on your plan.
However, I also believe that health insurance does not INSURE that we will be healthy, or receive the care that is truly needed. Contracting with insurance does not translate well for the providers such as myself - most insurers underpay providers for their time and services. This causes the provider to NEED to see more patients, and I believe quality of care is decreased. This is the old adage, " I feel like I'm not being heard and just being pushed out the door." Most doctors have to do this to pay their bills and make a living because insurance companies run the show.
NeuroCranial Restructuring (NCR) is a therapy that requires time, patience, listening, and most of all ATTENTION. I don't want any patient to feel that they aren't receiving the medical care they deserve. I only see a set number of NCR patients per session so that patient care and quality remains high, and by not taking insurance I also save the patient in the long run by not having to hire expensive billing staff.
Our office will provide an invoice that can be submitted to insurance, and many patients get a percentage back. (depending on your policy) We also offer payment plans if needed so please talk with us about your concerns prior to scheduling any appointments.
Other FAQs
Can NCR create emotional reactions?
Illness, pain, insomnia, degenerative conditions, anxiety, depression (to name a short list) are some of the reasons that patients seek out NeuroCranial Restructuring (NCR) therapy. While the 4 day NCR session is a very physical and structural treatment, it can also bring up emotional aspects of a persons health, especially once the nervous system begins to release old traumas. Dr. Hillary recognizes how important the emotional body is to healing, and is skilled at helping patients through their process of change.
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What is the difference between Bilateral Nasal Specific (BNS) and NeuroCranial Restructuring (NCR)?
There are many different types of Balloon Assisted Cranial Manipulation techniques, but the two most known and practiced are Bilateral Nasal Specific (BNS) and NeuroCranial Restructuring (NCR).
Bilateral Nasal Specific treatment works for some patients, but be aware that it is much different than the current NCR. With BNS there are more insertions per visit, no preparatory bodywork is done, there is no proprioceptive testing, and each patient receives the same treatment. BNS historically was a superb treatment for those suffering with Cerebral Palsy, Down’s Syndrome, and Chronic Sinus issues, but it is not as specific and is much more intense than NCR.
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Why do you do NCR in a 4-day session, and is 4 days all I need?
NeuroCranial Restructuring (NCR) is done in a four day session so that the nervous system, structural body, and emotional aspect of the patient can get the most change possible. The first NCR session can make profound changes, but each patient should understand that not everything will change in the first session. We encourage that once starting on this path of healing, you understand that it could take upwards of 6 sessions for a person to get complete healing. NCR is also a great treatment for improving quality of life and many of our patients return once per year to maintain benefit, even long after their chief complaints are gone.
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Why is it important to choose a certified NCR doctor?
All practitioners who are updated and biannully certified by Dr. Dean Howell ND in NeuroCranial Restructuring (NCR) can be found at www.ncrdoctors.com. NCR has changed greatly over the years, and practitioners are re-certified at the biannual NCR Doctors Convention. The NCR that is taught now is much different than the NCR that was taught over 5 years ago; it has been improved in bodywork techniques, instrument use, and force of treatment. It is impossible to determine how each patient will respond to treatment, but Dr. Hillary's experience is that most patients who receive the updated NCR will have an improved experience of healing with less discomfort.
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Related NCR Resources
Featured Resources
Montana State - New Patient Forms
All MT state patients must complete these forms prior to being treated by NWNCM. Please download, fill out and mail the form prior to your appointment to minimize the wait prior to your appointment. Forms include New Patient Intake Information, and release and consent forms for naturopathic treatment.
Release Form (MT State) (95Kb, PDF)
Naturopathic Consent For Treatment Form (MT State) (62Kb, PDF)
Patient Intake Form (MT State) (227Kb, PDF)
Snohomish, WA Clinic - Local Accomodations
Coming in from out of town to get treatment? Use this handy list of Snohomish, WA area accommodations to find a place to stay!
Local Accomodations (WA - Snohomish) (84Kb, PDF)
Washington State - New Patient Forms
All WA state patients must complete these forms prior to being treated by NWNCM. Please download, fill out and mail the form prior to your appointment to minimize the wait prior to your appointment. Forms include New Patient Intake Information, and release and consent forms for naturopathic treatment.
Naturopathic Consent For Treatment Form (WA State) (61Kb, PDF)
Patient Intake Form (WA State) (225Kb, PDF)
Release Form (WA State) (94Kb, PDF)
Other Resources
NCRDoctors.com - A Directory of Trained & Certified NCR Doctors
This is a great resource for information and research about NeuroCranial Restructuring (NCR) as well as a geographical index of doctors certified bi-annually by Dr. Dean Howell ND - the creator of the technique. Click here to view this resource.
Related NCR News
Breast Health Fair March 23, Schedule of Events
Mar 21, 2012
Besides the revolutionary new ForeCYTE breast screening, Sky Valley Healing Arts will be offering much discounted services to our valued customers and attendees! Acupuncture, massage, energy medicine all discounted on the the 23rd! Also Dr Hillary Lampers will be talking about NCR, as well as other presenters! Click below to see the full schedule and please call our office or email info@skyvalleyhealingarts.com to make your appointments!
Schedule of Events March 23 (381Kb, PDF)
March Breast Health Newsletter
Mar 21, 2012
Our March Newsletter-Breast Health and current events at Sky Valley Healing Arts! Click here to view news item.
Sky Valley Healing Arts one of only 3 clinics is Washington to use the Forcyte Breast Screening!
Mar 11, 2012
New Breast Health Test Available! No Radiation. No Squishing. and it can detect pre-cancerous changes up to 8-10 years before it would show up on mammogram! Hosted March 16 and 23, 2012 at Sky Valley Healing Arts. Open the below PDF to see scheduling details! Click here to view news item.
Forcyte Breast Screening Fair (640Kb, PDF) - Breast Health Fair at Sky Valley Healing Arts:
March 23rd from 9-4. No upfront costs, other services available for large discounts: Community Acupuncture, Biopulsar Readings, Informational Talks, Art, Skincare, and more to be shared!
Costs, Payment Options & Policies
Cost & Payment Options
Please call our office for cost and payment information. We do have payment plan options. We accept cash, check, VISA, MC, or Discover.
Scheduling a phone or Skype consult with Dr Hillary
Phone or Skype consultations are free and are offered to every prospective patient. This is a good time to ask questions, and for Dr Hillary to determine if NCR is right for you.
To schedule a phone consultation please use our contact form or call 888-870-7137.
Skype is a FREE way to talk over the internet. To learn more about Skype, click here.
Scheduling your NCR appointments
- If you would like to schedule an appointment, please visit the Montana clinic or Washington clinic pages for available sessions or click the "Schedule An Appointment" tab to the right and enter your full name, address, best phone, email, and date of birth.
- You will be contacted with appointment times via email or phone.
- We require a $300 deposit for new patients, and a $150 for returns. Your deposit will be collected at the time of confirming your appointment on the phone.
- Once the deposit has cleared, you will be sent an email confirmation of your appointment times.
- All the paperwork that you will need to fill out and bring with you to your appointment is available in the appointment form or by clicking the "Related NCR Resources" tab on the right. This will be further discussed in your confirmation email.
Cancellation Policies
NCR is a treatment that you have likely researched, thought about, and discussed with Dr Hillary through consult. It is a process and we expect that you will be attending all four days. If you are not serious about scheduling, or you continue to be undecided, we ask that you schedule when you are ready and know that you can afford the treatment.
We understand that sometimes things come up and you may not be able to make your scheduled NCR appointments. Dr Hillary only sees a set number of patients per session, so to hold the spot we take a $300 deposit at the time of making your NCR session appointments.
WA State NCR Cancellation Policy
If you cancel your appointment within 14 days of your scheduled treatment you will receive a full refund. However, after that we will not refund the $300 unless we have a signed letter of emergency. The $300 will apply to any future session however, so please note that we can reschedule you.
MT State NCR Cancellation Policy
Dr Hillary travels to Montana on a bimonthly basis. Due to travel time and costs, we will not refund any of the deposit if cancelled in less than 30 days prior, without a letter of emergency. We will hold the $300 for a future session. This also applies to any NCR sessions outside of Washington state.
Health Insurance
At NWNCM, LLC we require payment at time of service for both NCR and Office visits. We DO NOT bill health insurance directly. We will provide a detailed invoice for your submittal to insurance. Many of our patients get insurance reimbursement from 25%-100% depending on the plan. It is also beneficial for you to understand your policy and know how much out of contract coverage you have for naturopathic care. Dr Lampers will also write referral letters to other providers or to insurance, an appointment may apply.Click the "Related NCR FAQs" tab on the right for more insurance information.
Below are the CPT codes for new and return NCR patients for inquiry with your insurance.
| New Patient Visit | |
| 99204 | 1st Day - New Patient Initial Office Visit |
| 97140 | 2nd Day - 2 units Manual Therapy |
| 97530 | 2nd Day - 1 unit Therapeutic Activities |
| 3rd Day - Same as second | |
| 99213 | 4th day - Return Limited Office Visit |
| Return Patient Visit | |
| 99214 | 1st Day- Return Comprehensive Office Visit |
| 97140 | 2nd Day - 2 units Manual Therapy |
| 97530 | 2nd Day - 1 unit Therapeutic Activities |
| 3rd Day- Same as second | |
| 99213 | 4th day - Return Limited Office Visit |
Schedule An Appointment
Scheduling a phone consultation with Dr Hillary
Phone consultations are free and are offered to every prospective patient. This is a good time to ask questions, and for Dr Hillary to determine if NCR is right for you. To schedule a phone consultation please use the form below, or call 888-870-7137.
For more information on costs, payment options, scheduling, policies and more, click on the "Costs, Payment Options & Policies" tab on the right.
Request Your Appointment Online
Privacy Notice: We respect your right to privacy. We will never provide your information to any third-party. We use the information you provide solely to return your contact.